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October 5, 20160 Commentsin From the Web by trigger-FISH

Devices that Help Automate Your Home

A linear actuator is a device that has been mechanically built to convert energy from power air, liquid, or electricity (12 volt actuators) to give a straight line motion. The circular motion of a conventional electric motor comes in contrast with this.

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People who have kids are aware that doors can get left open and this is an important issue for the doors that lead to sensitive areas of the house like a gun safe. There are notion sensors that sends a signal to parents and homeowners to their home state that include windows, doors, lights that are still on, smoke detector alerts, and leaks. There is a companion app that homeowners can use to customize automation and control.

Homeowners can use an efficient thermostat so that electricity bill is reduced and have a more comfortable environment inside the house. There is also a need for homeowners to stay secure, which is why the hotel industry created a lock that recognizes the person and automatically lets them in as long as they have their phone with them.

There is also an increasing need for energy efficiency, and there is now a technology that powers the drier to refresh the laundry even if the owner is not home. The lights can also be customized before coming home so that the person can go straight to relaxation after a long day.

The lamps, TV’s and other energy wasters can now be automated and smartphone devices can now be used to check if something was left one. Something similar exists in the market because there is now a product monitor for kitchen stoves to check if you need forgot to turn it off even if you are no longer at home.

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If everything is automated and there is a need for a central hub, there is now a device that connects internet of things in one’s home.

These are ways to automate a home using devices that are being used today.


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The post Devices that Help Automate Your Home appeared first on Home Business Magazine.

Author: Editor

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October 5, 20160 Commentsin From the Web by trigger-FISH

The British Shed vs The American Self-Storage Unit

What the UK lacks in size, it makes up for in eccentricity. Which of our national quirks reflects this better than our enduring, bewildering relationship with garden sheds. We boast (and what a boast it is) the highest concentration of sheds on the planet, with over 11 million of them standing proudly in gardens across the UK.

The cultural role of these unlikely sanctuaries grows more integral and more inexplicable every day. Housing everything from potting equipment to fully functioning bars, they are an expression of creativity, masculinity, and Britishness, and no one is more confused about it than the Americans.

What the US boasts in size, it expresses in size. While we forage around our little-understood back garden burrows, our American counterparts have a typically supersized alternative: the self storage unit. With 80% of all the world’s storage units occupying over 2.3 billion square feet of American soil, the States has the highest concentration of self-storage anywhere on Earth.

So, just like pitting lifts against elevators, David Brent against Michael Scott, or the Redcoats against the Patriots, let’s once again take Britain and America into battle. It’s time to see who is doing self-storage better.

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Running a business, who is more successful?

Sheds:

Garden shed based businesses are thought to have contributed up to £8bn to the UK GDP in 2014. While it’s almost impossible to strip sheds of their mystical, romantic status, not all of this revenue will have come from freezing writers, damp artists and reclusive musicians without a rehearsal garage. There is an increasingly diverse range of businesses operating from domestic sheds, including bakeries, beauty salons and even pole dance studios.

For many Sheddies (a term coined with the sole purpose of baffling non-Brits), these spaces are not only quaint and convenient, but also cheap. Nestled away in back gardens, startups who operate exclusively online are excused from paying business rates (that’s corporate tax to those in the States). If, however, your shed undergoes a radical business-focused transformation—the aforementioned beauty salon, for example—and people buy products or services from you onsite, then, as chartered accountants Three Wise Bears point out, may make your small business liable to additional taxes.

Not everyone is a fan of this back garden style of business. Jerry Schurder, head of business rates advisories Gerald Eve, has observed that brick-and-mortar high street retailers are effectively subsidising online competitors, including those run from sheds, through “disproportionately high” taxes.

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Self-Storage Units:

According to storage industry research, one in every five storage units is used as a practice or work space. Unlike our fondness towards British bohemian Sheddies, the research describes in unhappy tones how “weak management” has led to units being colonised by irresponsible, unwanted artists.

Some roller-shutter storage doors are more open to artists and businesses than others. The above research cites Greenbox storage, who encourage business customers by supplying conference rooms, desks and wi-fi. As with shed based businesses, a lot more lenience is given to online business owners, who are using the space to keep stock, fulfill orders and organise shipments.

An article from Honolulu Magazine exploring the secret lives of storage units showed everything from personal trainers and bike repair companies, to licensed divorce attorneys operating from inside these small metal rooms.

However, there are many more examples of self-storage entrepreneurs being left vulnerable to eviction and prosecution due to harsher state laws and company policies. Carlos Diaz, the vice president and manager of a storage facility in Florida, was clear that most American storage leases maintain that a self storage facilities is “not meant to be used as an operating business”.

These marmite (or US equivalent)-like attitudes do seem to err against businesses running out of self storage units, with more regulations being put in place to deter entrepreneurs than encourage them. A shed is a cheaper open, even with the additional financial strains of business rates, and is a much safer legally.

Shed: 1
Storage Unit: 0

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Is our Shed of the Year contest better than Storage Wars?

Sheds:
Periodically, someone will make the mistake of thinking of the British as “basically Americans with fewer guns but more alcoholism”. It’s a mistake which never lasts long, because every July the Shed of the Year contest comes around, and all common ground immediately disappears beneath yards of decking and hand-made garden furniture.

There are so many reasons Shed of the Year is so ruddy fantastic. There are sheds which look like the Tardis, there are sheds which contain entire pubs, some sheds are made out of boats and some sheds are boats (2013 was an incredible year for competing sheddies). Have you ever felt such a sense of national pride? I thought not.

Self-Storage Units:

With over 5.1 million viewers in 2011, no one can deny (or explain) the popularity of the American TV show Storage Wars. It has international appeal in a way that sheds have not quite achieved, and was broadcast as far as Austria and India.

For those who don’t know, the premise of the show is a team of professional buyers trying to uncover and bid for treasures in repossessed storage units. People loved it, but in 2012 the show was accused of being rigged and taken to court by a former cast member. According to the lawsuit, items were planted in the units, and some bidders were allegedly scripted and told what to bid on.

Then in 2015, while a delightful Scottish craftsman, Walter Micklethwait, was winning UK Shed of the Year, the Storage Wars crew were filmed brawling. It lost the show fans, viewers and has effectively handed this round over to the British garden shed on a dusty silver platter that would probably fetch a few grand in an auction.

Shed: 2
Storage Unit: 0

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Criminal activity: Who has the most outrageous outhouse?

Sheds:
The severity of some reported shed crime is subjective. Instant noodles, considered by many to a culinary crime, were first conceived in a Japanese shed in 1958. Barnes Wallis invented the bouncing bomb in his garden shed, and tested it on his garden pond; not criminal under the circumstances (the Second World War) but controversial nonetheless.

Shed crime has become no less varied in the years since, with reports covering everything from construction and trade of lethal weapons, to a criminal postman hiding letters he was “too lazy to deliver”.

However, sheds are much more likely to be a victim of crime than an incubator of it. A well known storage place for valuable power tools and bikes, break-ins are not uncommon. There was even an incident in Devon where an entire shed was stolen, not something that authorities are used to dealing with. Banham security services sent out advice to London shed-owners over the summer to be vigilant against shed crime, and even extend their home alarm systems to protect them.

Self-storage Units:

Unlike sheds, the security of our goods inside a self storage unit is almost completely out of the paying owner’s own hands. They do, of course, still have basic responsibilities such as locking up and reporting suspicious behaviour, but otherwise it’s up to storage unit companies to provide protection.

Self-storage units are often targeted by thieves. Occasionally, and with hope in their hearts, organised gangs raid storage facilities looking for valuables which are not likely to be reported missing right away, perhaps spurred on by the site of treasures uncovered during a totally-not-scripted episode of Storage Wars.

Lockable metal roller doors, 24-hour surveillance and on-site staff are all security features which storage units depend on to provide adequate protection from crime. However, they are not enough to keep out all criminals.

Adultery is still illegal in 21 states across America, and storage units are a much cheaper alternative for secretive couples than the sleazy confines of hotel rooms. Reports and personal anecdotes on this decidedly niche misuse of storage units appear frequently in the press, ranging from agony aunt columns to astonished staff, tired of stumbling across makeshift “love nests”.

Of course, there is no telling how many affairs and love nests Britain is hosting in its own back gardens. We can, however, argue that the noble efforts of self-storage companies’ around-the-clock security earns them the win in round 3!

Shed: 2
Storage Unit: 1

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Conclusion: With their rich and occasionally noble heritage, sheds are the clear winners. They are an incubator for innovation, inspiration and culture, whereas our research has shown that storage units are the inspiration for shoddy reality shows and dodgy extra-marital affairs. Long live the humble garden shed.


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The post The British Shed vs The American Self-Storage Unit appeared first on Home Business Magazine.

Author: Editor

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October 5, 20160 Commentsin From the Web by trigger-FISH

How to Live a Happier Life: 3 Quick Things You Can Do Today

How to Live a Happy Life

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius Antoninus

“If you want happiness for an hour — take a nap.’
If you want happiness for a day — go fishing.
If you want happiness for a year — inherit a fortune.
If you want happiness for a lifetime — help someone else.”
Chinese Proverb

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”
Helen Keller

Happiness must not always come from big things and events. It can come from smaller, daily habits too.

So today I’d simply like to share 3 quick tips and habits that help me to live a happier life.

1. Start by setting a low bar for happiness.

When you wake up in the morning tell yourself: “Set a low bar for happiness today.”

When I tell myself this and try to keep it in mind during the day I appreciate things more.

The food, my work, the weather, the small events of the day becomes not everyday stuff but something I feel happy to have. The small things or what may be something one takes for granted becomes something I now often pause for a moment or two to take in and appreciate.

But if I become happier in my everyday life for the smaller things does that mean that I become unmotivated to keep working towards the bigger things?

Not in my experience.

This way of looking at my life instead fuels me with more energy and inspiration, life becomes lighter and I feel less inner resistance as I explore and work towards both small and bigger things.

I recommend to give this one a try and to see how it works for you. You’ll of course forget about this low bar for happiness from time to time during the day if you’re like me. That’s only natural and this still makes a big difference in my day.

2. Help someone out.

Helping someone out is one of simplest but also one of the most powerful things one can do to live a happy life.

How can you help someone out? By giving them value in some form.

Here are a handful of ideas for how to do that.

  • Offering some practical help. With for example work, moving houses or cooking dinner.
  • Giving some good advice. People may not always want advice but if they ask then give your best advice based on your experience.
  • Hugs. The comfort of one hug or more can make the other person’s situation at least a bit better.
  • Encourage someone. There is much discouragement in the world. So instead, be an exception and encourage people to believe in themselves and what they want to do.
  • Just listen. Sometimes people don’t want any help. They just want to vent or for someone to listen as they figure out things and release pent up emotions. It may not seem like much but it can be an immense help for someone who needs it. So be there fully – don’t sit there thinking about something else – and listen.
  • Put things into perspective. It’s easy to get wrapped up in a problem and to make a mountain out of a molehill. But you can help out by adding your perspective. The two of you can talk about it, perhaps laugh about it and even find the hidden opportunity within the problem that in one person’s head may have almost seemed like the sky was falling.

And remember to pat yourself on the back and appreciate yourself for helping someone out. Do not brush it off or make it smaller than it is.

Pause and take a moment to quietly reflect on how you did something good.

3. Be kind to yourself.

Being kind to yourself is a very helpful thing for healthy self-esteem and for living a happier life.

There are of course many ways to be kinder to yourself, but here are three good ones that I’ve found to be powerful.

Change your input to things that are kind and constructive.

Destructive messages from the people around you or from people further away such as media, advertising and society in general does not help you to be kind to yourself.

So, bit by bit, replace them with other daily and weekly input.

It could be the encouragement of friends and family and the help from someone close who has been in a situation that you are in now.

It could be practical personal development books and blogs that help you out with real solutions to the challenges you face and the goals you want to achieve.

Or it could be to spend more time in nature and in silence to relax and recharge yourself.

Compare yourself to yourself.

Comparing what you have and your results to what other people have and have accomplished can really kill your motivation and keep your self-esteem at a low level. There are always people ahead of you.

So focus on you. On what you have accomplished. And on how you can and have improved your results. This is important because it’s a great motivator to see how much you have improved and how far you have come.

Give yourself a break.

I sometimes hear that you should always be positive or always be winning or working towards your goal. That may sound inspirational in theory. But reality is not ideal or perfect and neither are you and I.

Life gets in the way sometimes. You may get in your own way. And sometimes you simply don’t have the energy or the courage or the time to do something. And that’s OK.

Instead of trying to live up to some perfect image that other people and/or you may press upon you, choose to set human standards for yourself. Choose to give yourself a break when things don’t go as you may have wished and choose to cut yourself some slack.


Author: Henrik Edberg

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October 4, 20160 Commentsin From the Web by trigger-FISH

Boulder Crest Retreat for Military and Veteran Wellness Expands to West Coast

Braden Edwards and Will Walker Join Boulder Crest Retreat for Military and Veteran Wellness Board of Directors

Boulder Crest Retreat for Military and Veteran Wellness, a free program that offers combat stress recovery programming, is expanding into the west coast. They announce the addition of Braden Edwards and Will Walker, who will join the board of directors.

“Although located in Bluemont, Virginia, Boulder Crest Retreat is a nationwide program, serving our nation’s combat veterans and their family members from all 50 states,” says Ken Falke, chairman and founder of Boulder Crest Retreat.  “Braden and Will bring a new dimension to our board’s fiduciary and fundraising mission and adding a west coast presence is exactly what we need at this time period of growth.”


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Braden Edwards is a managing director of equity sales and trading with the Royal Bank of Canada (RBC).  He held similar positions over the past fifteen years at Evercore, Credit Suisse, Robertson Stephens, Volpe Brown and Whelan, and the Capital Group.

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Braden Edwards

Braden graduated from Gettysburg College in 1990 with a BA in Business Administration. Braden was a member of the Men’s lacrosse team and was a co-captain his senior year. Braden was selected as an All American defensemen in 1989 and 1990.  In 2009 Gettysburg College honored Braden by inducting him into the Gettysburg College Athletic Hall of Fame. Braden played club lacrosse for many years and spent eleven years coaching lacrosse at University High School in San Francisco. Braden and two friends started the Alcatraz Outlaws travel lacrosse program in 2008. The program brings kids back east to help them with the college recruiting process.

“I am very honored to join the board. We held a very successful fundraiser earlier this year in San Francisco and I am excited about growing our network and increasing the visibility of Boulder Crest Retreat here in the Bay area,” says Edwards.

Upon graduation from college, Braden entered the Ernest and Julio Gallo Winery national sales and management program.  He worked in various sales and management positions in New Hampshire, Hawaii, Arizona, and California.  Braden spent a few years with Skyy brands before leaving consumer sales and beginning a new career in finance and equity trading. He currently resides in San Francisco with his wife Carolyn Feinstein and three children- Jack, Charlotte, and Sophie and their dog Steeler.

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Will Walker

Will Walker is a vice president of equity trading in the investment management division of The Capital Group Companies, and is the investment advisor to The American Funds family of mutual funds, with over $1.4 trillion in assets under management. Will has spent the majority of his career in sales and trading roles on both the buy and sell side in New York, San Francisco, Philadelphia, and now Los Angeles.  Will graduated from Princeton University in 1993 with a degree in politics. Will comes from a long line of veterans on both his mother’s and father’s side of his family and has a particular interest in veterans charities. He currently resides in Pasadena, CA with his wife Sydney and their two sons, Wyatt and Brooks.

“I am humbled by this opportunity to join the board. I am looking forward to adding value to this team and am very hopeful that my financial background and network here in Los Angeles will help us accomplish our mission and increase the awareness of the very important work being done at the Retreat,” added Walker.

Edwards and Walker join the board of directors next to: Board Chairman Ken Falke, Vice-Chairman Fred Malek, Executive Director Dusty Baxley, Deb Alderson, John Coster, Michael Dignam. Lieutenant General John Dubia (Retired) U.S. Army, Tracey Ellis, Bruce Gates, Tony Gianchinta, Steven Kupka, Shane Moore, Lieutenant General Raymond Palumbo (Retired) U.S. Army, Henry Stoever, Robert Veltre, and MSgt Rob Wilkins, (Retired) U.S. Air Force.

ABOUT BOULDER CREST RETREAT

Boulder Crest Retreat for Military and Veteran Wellness is a rural sanctuary that provides free accommodations, recreational, and therapeutic activities and programs to help our nation’s military and veteran personnel and their families recover and reconnect during their long journey of healing from physical and invisible wounds of war. The 37-acre retreat is located in the foothills of the Blue Ridge Mountains in Bluemont, Virginia, just 50 miles west of Washington, D.C. The Retreat is a 501(c)(3) nonprofit organization and is entirely funded through private donations from individuals, foundations and corporations. For more information about Boulder Crest Retreat, please visit http://www.bouldercrestretreat.org.

The post Boulder Crest Retreat for Military and Veteran Wellness Expands to West Coast appeared first on Home Business Magazine.

Author: Editor

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October 4, 20160 Commentsin From the Web by trigger-FISH

5 Super-Useful Home Office Productivity Tips

If your home office space is in need of a pick-me-up, it’s time to make some changes – learn how to improve your workspace so it helps you manage your time, get things done and be on top of your game.

The experts at Pottery Barn have developed an interactive guide to setting up the perfect home office. Let’s dive into the resource and pick out some top tips for making your home office work for you. Click here to launch the guide, and scroll on down for actionable tips.

Declutter, declutter, declutter

Decluttering – physically and digitally – is good for body and soul. It’s true – the stats don’t lie:

  • 69% of people who tidy say they enjoy peace-of-mind.
  • 83% of people feel more productive in an organized space.

Keeping on top of clutter needn’t be difficult. Top and tail your working day with a 5-minute clear out, getting rid of anything in and around your home office desk that you don’t need. For big declutter sessions, get 3 old boxes, mark them as ‘keep’, ‘archive’ and ‘toss’ and organize accordingly.


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Keep an eye on your inbox too – action emails as often as you can and delete anything you don’t need. A streamlined inbox makes for a clearer, more focused mind.

Think about lighting

Lighting can have a major effect on how we work. It can influence our mood, making us ratty and uncomfortable or, alternatively, relaxed and productive. Because you work from home, you’re free to choose the lighting for your home office desk space – no-one is going to tell you otherwise!

The first thing is to make use of natural light – do this by:

  • Use mirrors – these help reflect natural light.
  • Keep things clean – the cleaner your windows and mirrors are, the better the light.
  • Consider adding glass doors – a great way to maximise natural light.

For artificial light, 6500K light bulbs are ideal – available everywhere, and with an intensity similar to daylight, they can counter the need for multiple artificial light sources. Position your light source to reduce glare on your screen, and you’re all set for well-lit working – whatever time of day.

Go for (several) walks

Working from home means your schedule can be a little more loose than those stuck in the office all day. Because research suggests fresh air can boost workplace responsiveness by up to 131%, pepper your day with short breaks away from your desk. You could go for a 5-minute stroll in the local park, have a wander down the street or read the paper in the back garden.

Because heavy, extended computer use has been linked to sleeping problems and depression, work away from your desk when possible. Do you really need to be sat in front of your laptop for a client call?

Keep the aspidistra flying

If you don’t have any plants in your home office, get some. They’re pretty cheap to buy and, as well as providing some oxygen, could well improve your productivity as you work from home. With a study suggesting plants could make you as much as 15% more productive, it’s time to nip down to Homebase for some ferns, cacti and peace lilies.

Tips for maintaining houseplants:

  • Most house plants do well in warm rooms and even temperatures.
  • In winter, move plants to rooms which are not overheated during the day.
  • Don’t place plants near open fires, radiators, in draughts, or on windowsills on cold nights.

Boost your mood with color

Redecorating your home office might cost a bit of money but it could work wonders for your day. Colors have long been associated with mood and wellbeing, so choosing a relevant palette for your home office could be the key to a better day’s work. The following colors are associated with positive emotions:

  • Blue and green – these 2 colors together are thought to positively influence emotions and positivity.
  • Yellow – as long as it’s not too overpowering, yellow is good for optimism and better concentration spans – perfect for your home office.

Working from home has lots of advantages – better work-life balance and cheaper costs to name just a few. But if your home office is bare, disorganized and lacking in a certain joie de vivre, it might not be performing as well as it should. We hope these tips will help you improve your home office space.

What are your home office productivity tips? Do let us know.

The post 5 Super-Useful Home Office Productivity Tips appeared first on Home Business Magazine.

Author: Editor

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October 4, 20160 Commentsin From the Web by trigger-FISH

Why Do Apple and Google Want In On the Automotive Industry?

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“apple-vs-google” (CC BY 2.0) by Kim Støvring 

Two Giants of the Tech Industry

Apple and Google are two of the largest technology providers in the world. Their products include search engines, web hosting, handheld devices, operating systems, business solutions and much more. Until recently, the ever expanding automotive information market has gone untouched by these two tech giants. Google has been content to let their Android OS do the talking in vehicles, rather than building a dedicated infotainment system for manufacturers. Apple finds itself in a similar position, with iPhone holding the largest market share in handheld devices. Both of these companies stand ready to make a powerful entry into the automotive market.

The Apple iCar

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“Apple Car si avvicina: c’è una prova clamorosa!” (CC BY 2.0) by Automobile Italia

In the coming years, Apple has made it clear they will strive to be a force in the Automative connectivity market. In addition to this, Apple intends to produce their own fully electric vehicle to bring to market by 2020, an ambitious goal given the short time-frame. Most vehicles take up to 10 years to build from concept to production, but if Apple’s claims are to be believed they intend to do so in less than seven.


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Apple is already a player when it comes to in-car entertainment. Their Apple Carplay system is used in a number of manufacturers vehicles already, including Porsche, Ford, Chevrolet, BMW, Volkswagen and many more. The Apple Carplay system is more than just maps and music, it’s complete connectivity of the phone to the vehicle. Voice, internet, email, entertainment and more can be accessed through the car’s in-dash infotainment system and allows for full control of all phone and vehicle features within the system.

The Apple Car is also well underway, with Apple investing into the research and development of battery technology on a wide-scale. They’ve already stated their goal in bringing a car to market by 2020, and it seems they intend to deliver on that promise. When the Apple Car finally does arrive, it’s likely to perform at similar specifications to offerings from Tesla and other electric-vehicle manufacturers.

The Google Self-Driving Car

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“Google Self-Driving Car” (CC BY 2.0) by smoothgroover22

Google has been a cornerstone in mobile internet hardware in cars for years, thanks to their Android OS, but Google is interested in doing so much more in the automotive space. Similar to Apple, Google has already created a fully integrated infotainment system, called Android Automotive. Many car manufacturers already use an Android base OS in their cars infotainment systems, as its open-source design is easy to adapt and customize to fit the vehicle’s needs. The Android Automotive system goes a step further by creating a fully integrated infotainment package that includes apps, vehicle safety monitoring, internet and phone connectivity and more.

Google doesn’t plan to stop there. While there is no intended release date due to the technology involved, Google has announced their plans to build a self driving vehicle of their own to market to consumers. This Google self-driving tech is already well underway near Google’s headquarters in California, with prototypes already being tested . Among a large list of potential advantages, such as reducing the number of car crashes each year and making auto insurance cheaper, there are also a number of distinct disadvantages. It remains to be seen whether these automated vehicles can stand up to scrutiny on the road, and a number of ethical concerns regarding the self-driving software will still need to be answered before the vehicles can be offered to consumers.

How much success is too much?

Only time will tell if these entries into the automotive market will be successful. Both companies have ambitious and aggressive goals for their vehicle projects, and both have already seen huge successes when it comes to in-car entertainment. The lingering question becomes whether or not Apple’s electric vehicle can stand up to its already established competitors, and if the Google self-driving car can overcome the huge hurdles standing in its way. Consumers will have to wait until the next decade to answer these questions for themselves.

The post Why Do Apple and Google Want In On the Automotive Industry? appeared first on Home Business Magazine.

Author: Lindsey Patterson

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October 4, 20160 Commentsin From the Web by trigger-FISH

Letting Go to Get Everything

The more that I have learned to LET GO, the more life fulfillment I have received.

As I look back over these years of lessons that enhanced my vision of reality, the law of detachment is one of the most valuable principles that I have gained from constant implementation.

To be completely upfront, there was a time in my life about a decade ago where it was all about me. Self-preservation is a must but as I have analyzed my true intentions, they were once very selfish in my opinion. The words “I” and “my” used to be my go to description of what all the objectives in my life were mainly for. My point had to be heard…My feelings had to be protected…My way or the highway….or….I have to stay number 1…I have to make sure that I am taken care of. The list can go on and on and on.

To some these may seem like normal ways of thought and I also had no idea how limiting this thought process was. If you are thinking that I am saying that in order to maximize in life you should not take care of yourself, please read on and be patient because by the end of this it will make much more sense.

I did not realize this at the time but there was a switch that I started to make in 2009. Due to certain principles that I started studying and implementing on a daily basis, my definitions and interpretations started to change dramatically. “My” and “I” became more inclusive because I started to look at the world as one moving part with trillions of sub-parts that we ALL were a part of. The more that I continued to act on this understanding, the more “stuff” I continued to LET GO of.


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For instance, when I got up to 300 pounds in 2009 and reflected on “my” patterns at the time, they included me eating whenever I was “hungry” regardless of how I felt. I became attached to a way of living that my body did not like but my habits took full control of. On top of my self-assessment, as the “my” in my life started to include the family, friends, and mentees that were looking up to me, I felt more compelled to give an example of leadership that included a mastery on ALL LEVELS instead just a few. Because I was financially independent and number 1 in my sales career, I did not put the same attention on my core ability which was my health. I had to LET GO of that belief system which led me to hire a nutritionist/body builder/personal trainer who put me on a path to gaining my physical freedom.

The old “I” used to also abuse alcohol and disguise my abuse as “celebration” because I did extremely well at the career that I retired from in 2013. I had become accustomed to using different forms of outside stimulation every time I did something that was considered good. The new “I” started to look at the track record of my reckless decision-making processes and decided to make a drastic move to increase my longevity here on this earth. I did not realize it at the time but once again, the new definition included much more benefit to the ALL versus treating the emotional voids that I had due to “my” lack of personal development at the time. I permanently LET GO of my habit of drinking October 31st 2009.

Those are just 2, but so many people, thoughts and actions have been LET GO of and replaced over my years of development. Evolution cannot take place without a transformation and a true transformation will require emotional and physical vulnerability. I sincerely believe that we were all born in a state of pure perfection and the more that we have allowed life to add emotional baggage to us the more we have been pulled from our true potential.

I want to thank HomeBusinessMag.com for giving me the opportunity to share one of the most important and valuable lessons in my life. The only question left to ask is… What are YOU willing to let go of starting today to help you get to the places that you deserve to get to in this lifetime?

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The post Letting Go to Get Everything appeared first on Home Business Magazine.

Author: Kinja Dixon

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October 4, 20160 Commentsin From the Web by trigger-FISH

Cardiologist Creates FufuMagic to Keep Healthy African Cooking Traditions Alive

FufuMagic is a revolutionary new food processor that makes preparing healthy, traditional African staple foods easy and convenient.
FufuMagic is a revolutionary new food processor that makes preparing healthy, traditional African staple foods easy and convenient.

Do you love eating African dishes but are daunted by the process of making fufu, garri, pounded yam, ugali, amala, etc yourself?

FufuMagic is a new, innovative, all-in-one kitchen appliance designed to take the work out of these delectable “swallow” foods. It heats, mixes, mashes, and cooks, producing smooth, lump-free, perfect dishes in much less time and with less fuss than ever before.


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Dr. Gregson Oghafua, an Interventional Cardiologist moved to the United States from Nigeria when he was 17-years-old. He immediately started working, taking on various jobs to make money. He went to school during the day while working at night. He then worked his way to his undergraduate degree as a machinist, and developed FufuMagic so those in the African Diaspora, in America and around the world could make and enjoy their favorite traditional dishes daily.

“FufuMagic is a revolution in African and International cooking. I am honored to have created a machine to modernize and simplify traditional cooking methods,” says Dr. Oghafua.

FufuMagic can be used to:

  • make fufu and other traditional high-carbohydrate dishes
  • cook rice
  • warm food 
  • make soups, stews, gumbo, and more!

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FufuMagic serves as a food processor, rice cooker, crock pot and food warmer and is the only appliance in history that can heat, mix, mash, cook recipes to perfection, hold at proper temperatures and more.

To use FufuMagic, simply add water to the bowl and flour to the dispenser. With the touch of a button fresh fufu is hot and ready to be enjoyed in just minutes.

The inventors of FufuMagic partnered with the University of Texas at Arlington’s Manufacturing Assistance Center to improve upon their original design. Now the original FufuMagic is even more efficient, durable, than ever. Advanced development is in progress to develop this appliance further for global use applications.

With FufuMagic, users can create fresh, authentically flavored fufu in minutes, saving them time and energy. Each sleek machine is the perfect size for keeping out on countertops and comes with a limited, 1-Year Warranty.

For more information, visit www.fufumagic.com.

About Dr. Gregson Oghafua

gregsonSince it was invented in 2005, FufuMagic has been met with overwhelming popularity in African communities worldwide. U.S.-educated Nigerian Dr. Oghafua has had the opportunity to meet African diplomats and even presidents, and has received accolades from the African media thanks to his innovative machine.

The post Cardiologist Creates FufuMagic to Keep Healthy African Cooking Traditions Alive appeared first on Home Business Magazine.

Author: Editor

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October 4, 20160 Commentsin From the Web by trigger-FISH

Playing for Cash: Is It a Viable Source of Income?

If your internet browsing habits go beyond social networks and breaking news, you have most likely stumbled upon gambling-related ads, or even whole websites, tempting you with big wins if you join whichever gaming destination they might promote. There are even personal finance blogs out there saying that online gambling might be a way in which you could round up your monthly income with a relatively low risk and investment. While gambling surely has its place in some people’s lives – some enjoy it, others don’t – considering it a source of income might just be a big mistake. Here’s why.

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They’re called “games” for a reason

If you take a look at https://www.vegaspalmscasino.com/casino-games/, you’ll see that there are hundreds of games listed there. And the term I highlighted – games – should be the first sign that if you want to make money, you’re in the wrong place.

All games of chance at the Vegas Palms Online Casino – to stick with the above example – are meant to entertain, not to put money in your pocket. Sure, you have the chance to end up winning big at the Vegas Palms, but that shouldn’t be the reason why you are there. The Vegas Palms is first and foremost an entertainment venue, meant for those who enjoy its games – slot machines, card games, bingo, and their likes. These games were not built to provide you with a certain income, but to offer a very specific type of online entertainment to those who seek just that.

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RTP

If you dig a bit deeper into the world of online casino games, you’ll most likely stumble the acronym “RTP”. It stands for “Return to Player”, and is usually followed by a percentage close to 100%. Return to Player, or RTP, represents the amount the player will lose playing a game in the long run.

Say, if you play $100 on a slot machine which has an RTP of 96%, you should know that – theoretically – at the end of the day, you’ll have $96 left in your pockets and $4 in the casino’s bank accounts. Of course, since the game is completely fair (which, in the iGaming industry, is synonymous to “random”), you may end up doubling your cash or losing it all. That’s why they are called “games of chance”. There are games with higher and lower RTPs, and there are a handful popular games that, when played the right way, can have an RTP over 100%. Still, relying on these as a source of income is not what I would call a good investment.

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It’s entertainment

Slot machines, blackjack, video poker – these are all games that are enjoyed by their players not for their money-making potential, but for their entertainment value. And they shouldn’t ever be considered a means of making money.


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The post Playing for Cash: Is It a Viable Source of Income? appeared first on Home Business Magazine.

Author: Editor

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October 4, 20160 Commentsin From the Web by trigger-FISH

We Can Work From Home – And Still Be Productive

Working from home is often seen as the holy grail of employment. People who have never done it imagine a day spent watching soap operas and doing your nails, with the occasional bit of work on the side. For any home worker, we know the reality is very different. You work long hours and there’s never any real escape.

When your home is your office and vice versa, you have to think of things that make the situation possible. When you first start working like this, it can be tempting to think you can drag the laptop to the bed and work from bed every day. You never need to get up again! No boss breathing down your neck! Your occasional insomnia can be used productively!

You may have days where you want to work from your bed, but to keep the situation sustainable, it’s not ideal. To get the most out of your environment and the freedoms it offers, you can make a few tweaks to push your productivity to the max.

Let There Be Light

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Image from Wikipedia

Most workers who go out don’t have to worry about light. We know that we need an amount of sunlight per day to feel healthy, and people get that on their morning commute. If you work from home however, that can be an issue.

Invest in a lamp designed to fight SAD, even if you don’t have the condition. That way, even if you spend all day indoors, you reap the benefits of light exposure – and with the bonus of it being without potentially damaging UV.

Support Is Not An Option

If you’re hunched over a laptop for hours a day, eventually, your body is going to start to feel it. Any pain caused by the way you sit to work should be rectified instantly, otherwise it can progress and become RSI.

Your typing surface should be slightly raised, so your wrists are at an angle pointing upward. Your back should be supported by pillows or a good chair with lumbar support.

Keep It Clean

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“Cleaning up the mess” (CC By 2.0) by Toms Baugis

Cleaning your home work environment can feel like a domestic task in a professional situation. Without colleagues to nag you about the state of your desk, the mess and rubbish begins to pile up. Hire commercial cleaning contractors to give it a thorough going over occasionally,

Take Breaks and Move

When you set your own schedule, it can be tempting to try and blast through work so you’re then free. As a result, you don’t move much as there’s no benefit to loitering in the kitchen and no opportunities to chat with friends.

Set an alarm for every hour and get up, stretch and walk a little at every turn. Also make sure you factor in proper breaks for food; eating at your desk, crumbs everywhere, is bad for a variety of reasons.

Have A Definitive End Point

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Image from Pixabay

Remember the mention of insomnia being useful, as you can now work when you can’t sleep? Don’t do that. Every day, set a point at which your working day ends and your life begins. This separation is vital, or you may feel the two begin to overlap. When that happens, you can quickly feel trapped rather than enjoying your circumstances.


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The post We Can Work From Home – And Still Be Productive appeared first on Home Business Magazine.

Author: Editor

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