Leadership is the great challenge of today, in all fields, and leadership will continue to be among our greatest challenges in the future. I want to begin by recognizing one of the most challenging roles in leadership: parenting. Yes, one of the greatest challenges of leadership is parenting. Unless we take our children by the […]
A relationship break can sound like a terrifying thing if you are having trouble in your relationship. What if my partner moves on during this break? What if they find someone else? Are they taking a break just so they can breakup later? A break in a relationship often leads to a breakup. But it’s […]
Greasy hamburgers at lunch or a buttered bagel is not everyone’s idea of a dream lunch. Healthy eating is important but not always so easy when you have little time on your hands. You may be forced to eat snacks that you do not enjoy in a rush. However, there are recipes that do not […]
ShaKeia Kegler, 25, knew she wanted to start a business. After serving for five years in the U.S. Navy and working for one year at a pharmaceutical company, she was ready to branch out on her own. Her first idea was for a memorabilia company that would make molds of pregnant women’s bellies. It didn’t […]
Have you ever wondered why some people seem to be so successful in finding a diet that works for them? Meanwhile, you find it hard to stick to any one diet — Atkins, Paleo, Keto, vegan, vegetarian, high-carb, low carb, and, my goodness the list goes on and on… If you can relate to that, […]
Changing your mindset is no easy task, but having an open and positive mindset is a game changer. Your personal growth is what propels the choices you make for your physical, emotional, and spiritual well-being. Just something as simple as changing your thinking can change your life. Importance of Mindset Work There’s great importance in […]
One of the most common challenges people email me about is low self-esteem. And how to improve your self-worth to become a person of high self-esteem. So this week I’d like to share 15 simple habits that have helped me to improve my self-esteem and create a much more positive self-image (and sustain it even […]
High-achieving women have always faced barriers to success, whether they’ve focused on intrapreneurship or entrepreneurship as a long-term career strategy. What’s more intriguing, however, is that these women have always seemed to muster the courage and determination to secure a seat at the table and the power to effect change. But even with a long-standing […]
Everything You Need to Know to Become a Great Leader
Leadership is the great challenge of today, in all fields, and leadership will continue to be among our greatest challenges in the future. I want to begin by recognizing one of the most challenging roles in leadership: parenting. Yes, one of the greatest challenges of leadership is parenting. Unless we take our children by the […]
Why Taking a Relationship Break Could Be a Smart Choice to Make
A relationship break can sound like a terrifying thing if you are having trouble in your relationship. What if my partner moves on during this break? What if they find someone else? Are they taking a break just so they can breakup later? A break in a relationship often leads to a breakup. But it’s […]
14 Healthy Easy Recipes for People on the Go
Greasy hamburgers at lunch or a buttered bagel is not everyone’s idea of a dream lunch. Healthy eating is important but not always so easy when you have little time on your hands. You may be forced to eat snacks that you do not enjoy in a rush. However, there are recipes that do not […]
ShaKeia Kegler Is Building Her Business With Drive and Determination
ShaKeia Kegler, 25, knew she wanted to start a business. After serving for five years in the U.S. Navy and working for one year at a pharmaceutical company, she was ready to branch out on her own. Her first idea was for a memorabilia company that would make molds of pregnant women’s bellies. It didn’t […]
How to Find Weight Loss Meal Plans That Work for You
Have you ever wondered why some people seem to be so successful in finding a diet that works for them? Meanwhile, you find it hard to stick to any one diet — Atkins, Paleo, Keto, vegan, vegetarian, high-carb, low carb, and, my goodness the list goes on and on… If you can relate to that, […]
7 Practical Ways to Change Your Thinking and Change Your Life
Changing your mindset is no easy task, but having an open and positive mindset is a game changer. Your personal growth is what propels the choices you make for your physical, emotional, and spiritual well-being. Just something as simple as changing your thinking can change your life. Importance of Mindset Work There’s great importance in […]
High Self-Esteem: 15 Habits for a Positive Self-Image
One of the most common challenges people email me about is low self-esteem. And how to improve your self-worth to become a person of high self-esteem. So this week I’d like to share 15 simple habits that have helped me to improve my self-esteem and create a much more positive self-image (and sustain it even […]
5 Ways High-Achieving Women Can Break Through the Glass Ceiling
High-achieving women have always faced barriers to success, whether they’ve focused on intrapreneurship or entrepreneurship as a long-term career strategy. What’s more intriguing, however, is that these women have always seemed to muster the courage and determination to secure a seat at the table and the power to effect change. But even with a long-standing […]